Embrace Aging in March with UBC Okanagan

Photo: UBC Okanagan

Naomi Mison, who is hosting an event to discuss virtual solutions to support loved ones during COVIID-19, has a conversation with her mother on Skype.

March is the eighth annual Embrace Aging month in the Okanagan.

Organized each spring by UBC Okanagan’s Institute for Healthy Living and Chronic Disease Prevention (IHLCDP), the goal is to raise awareness on issues affecting seniors and their families.

“After living with COIVD-19 for a year, we have all learned how important all aspects of health are—good physical, mental and social health is vital for us all,” explains Nursing Professor Joan Bottorff, director of the IHLCDP.

Bottorff says that by 2036, it is estimated that older adults will account for 25 per cent of Canada’s population. This makes programs that support successful and healthy aging vital.

UBC Okanagan has organized more than 30 free events, workshops, and activities for seniors, their caregivers, and families.

The Institute for Healthy Living and Chronic Disease Prevention says this year event organizers have teamed up with Border Free Bees to offer a number of workshops including how to build a home for mason bees and how to become a bee ambassador.

Other events include online painting classes, a beading workshop, estate planning, walking tips, scam protection ideas and a Women in Syilx culture presentation by Kelowna Museums. Click here to see a list of events.